WomanVision TV episode 18: Lose Weight and Get Healthy at Any Age

In this episode of WomanVision TV: I, a baby-boomer of retirement age who gained weight later in life, compare my 88-lb. weight-loss with that of Jennifer Espinosa-Goswami (Weightless LLC), a young mother overweight since childhood, who lost 100 lbs. Neither I nor Jennifer used any kind of traditional or commercial diets. We designed our own individual plans, and each of us was successful at losing the weight and keeping it off. Please watch our lively discussion as we compare notes and share techniques.

Advertisements